A FREE GIFT from Tommy... Your "Holiday Survival Kit"!

Dear Peaceful Minds Center friend,

It's me Tommy. I’ve put together a little gift for you for the Holidays...

It’s called The Practical Buddha’s “Holiday Survival Kit.” It’s 100% free. And you can get access to it right now by entering your email in either the box above this page or further down.

Why am I doing this? And what is “Practical Buddha”?

Great questions.

First off, if you’ve known me for a while. You know it’s a great goal of mine to help people take control of their minds... and become happier as a result.

The holidays, unfortunately, are often the most stressful time of year for many folks. So I figured this would be a great resource for you.

Second, what is Practical Buddha?

Over the last several months, I’ve been working on transitioning away from The Peaceful Minds Center to a new, different style of teaching.

This has been a very difficult process for me as I’ve loved The Peaceful Minds Center and meeting so many new students.

The only difficulty has been... because of it’s almost exclusive “in-person” nature, it has limited my teachings, for the most part, to Southern Florida... And, often, students are too busy to travel to come for a full moon Satsang on the beach, or to travel here or there for Adventure Club.

Because of that, I’ve been working on transitioning my teachings to a series of courses that will be available digitally, 24/7.

This is the aim of Practical Buddha.

I hope you will join me there. This free Holiday Survival Kit is an example of the kind of resources you will find at Practical Buddha.

Speaking of this kit, here’s what you’ll find inside...

• A quick “state change” checklist (this is similar to the Zen List) 

• The simple “5-breath reset” technique that can restore your peace and calm—in under two minutes.
  
• Break Glass in Case of Emergency! A special practice that can diffuse even the most stressful states during the Holidays.
• The 8-Minute Joyfulness Meditation (I recommend you do this daily!)
• As well as How to Survive Your Family, an hour-long video I recorded to help address the most common, stressful situations that arise during the Holiday season.
  

As a bonus, when you put in your email in the box below to get your free Holiday Survival Kit, you’ll get updates on all the latest developments for Practical Buddha as well as special communications all geared to help you create a space for more joy in your life.

All the best for the Holiday season.

With Love & Kindness,

Tommy
The "Practical Buddha"